Killer
08-01-2009, 06:38 AM
Gay has worked hard in offseason
By F. Dale Lolley, Staff writer
Gay admits he spent more time during this offseason getting ready for the rigors ahead of him than ever before.
"I am bigger," said Gay, who is expected to replace Bryant McFadden at cornerback opposite Ike Taylor in the Steelers' starting lineup.
"Ike told me it would happen as I got older. I'd start putting on more natural weight. But I've been working out, eating right. I guess I'm not eating McDonald's and stuff like that any more. I'm actually watching what I put in my body and I'm eating good food. I'd never done that before."
Gay hopes his extra 15 pounds - up from 183 - will help him hold up against some of the bigger receivers he'll defend.
"I don't want to put on the wrong kind of weight," Gay said. "And if it slowed me down at all, I'd drop back down. There are too many fast receivers in this league. But it doesn't seem to be slowing me down."
http://www.observer-reporter.com/OR/Story/07-31-Steelers-William-Gay
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Just stay healthy dude.
By F. Dale Lolley, Staff writer
Gay admits he spent more time during this offseason getting ready for the rigors ahead of him than ever before.
"I am bigger," said Gay, who is expected to replace Bryant McFadden at cornerback opposite Ike Taylor in the Steelers' starting lineup.
"Ike told me it would happen as I got older. I'd start putting on more natural weight. But I've been working out, eating right. I guess I'm not eating McDonald's and stuff like that any more. I'm actually watching what I put in my body and I'm eating good food. I'd never done that before."
Gay hopes his extra 15 pounds - up from 183 - will help him hold up against some of the bigger receivers he'll defend.
"I don't want to put on the wrong kind of weight," Gay said. "And if it slowed me down at all, I'd drop back down. There are too many fast receivers in this league. But it doesn't seem to be slowing me down."
http://www.observer-reporter.com/OR/Story/07-31-Steelers-William-Gay
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Just stay healthy dude.