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mesaSteeler
08-08-2009, 01:28 AM
Steelers' Essex makes smooth switch to right guard
Saturday, August 08, 2009
By Ed Bouchette, Pittsburgh Post-Gazette
Matt Freed/Post-Gazette
http://www.post-gazette.com/pg/09220/989537-66.stm

Steelers guard Trai Essex, left, blocks guard Kraig Urbik during in drills at Latrobe High School Stadium last night.

The Steelers' offensive line has a new starter, again. His name is Trai Essex and, while injuries to two other starting linemen hastened his rise, he had a bead on it anyway.

Last night, coach Mike Tomlin said that Stapleton had exploratory surgery and might miss only a couple weeks.

If and when he returns, it is unlikely he will get his old job back at right guard. Essex will become the eighth designated starting offensive lineman, other than injury fill-ins, since the start of last season, the fifth new one, and the third starting right guard. That is, provided all five make it to the start of the season.

Don't hold that against Essex. He turned down decent offers as a free agent this March from the New York Jets and Tennessee Titans to accept a decent offer from the Steelers and a promise. His coaches told him he would get an opportunity to compete for the starting right guard job.

Voila! He has been running with the first team since camp opened because Stapleton had to move to center as Justin Hartwig recovers from an offseason toe injury."

"It's coming to fruition right now, with me getting this opportunity to compete at right guard," Essex said. "Everything's looking like it's starting to come into place."

Of course, he does not enjoy Stapleton's predicament, but he also believes the offensive line can continue to build on the cohesiveness it needed while going through a transition with four new starters last season.

Essex has been around. This is his fifth season after the Steelers drafted him in the third round from Northwestern in 2005. He is one of those 21 players with two Super Bowl rings. He has played well whenever he was thrust into the lineup -- four starts at left tackle in '05, one in the playoffs in '07, and then last season at Jacksonville for an injured Marvel Smith.

He did not play much guard until last year, when he practiced at both positions and played briefly for Stapleton against San Diego in November. It was the first time he played guard, and the first time he played on the right side. Now, he's doing both, for a while longer, he hopes.

"I want to keep my position, but nothing's set in stone yet," Essex said.

Because he practiced at guard last season and because he has been with the team so long, Essex's emergence should not upset the chemistry the line has worked to develop, their coach said. Essex, according to line coach Larry Zierlein, has worked enough with right tackle Willie Colon and center Justin Hartwig to have the communication that is needed between them.

"I don't think it's going to be a problem. And, once we get Justin back in, we'll have the crew we had last year with the exception of Darnell."

Essex has lost some weight, to 337, but purposely strengthened his legs because he will have to move out some of the game's better nose tackles in the AFC North.

His progress in earlier years with the Steelers was retarded somewhat when he showed up for training camp in what the coaches felt was not the best shape.

"Trai is a very athletic guy and, when he said he wanted to gain more strength and power, that's a really important thing inside in this league, being a strong guy," Zierlein noted.

Essex sees the line getting better, not more disrupted.

"I think the sky's the limit with us. We have all the pieces of the puzzle, all we have to do is put it together."

Read more: http://www.post-gazette.com/pg/09220/989537-66.stm#ixzz0NZAtFfHG

The Duke
08-08-2009, 01:39 AM
Hey if this works out it just makes the 2005 draft much better. Heath, BMac, Kemo and possibly Essex

just long as the chemistry continues with him....

Still hoping Stapleton comes back healthy as the main backup guard

Preacher
08-08-2009, 02:00 AM
I wondered why Stapleton played last year... now it makes more sense. If Essex can come in and actually play pretty well, I will be very excited. If those legs are stronger and he can get a push, that would be GREAT.

MasterOfPuppets
08-08-2009, 02:10 AM
"Trai is a very athletic guy and, when he said he wanted to gain more strength and power, that's a really important thing inside in this league, being a strong guy," Zierlein noted.
ummm ok....5 years in the league and he just NOW wants to get in shape to help his game ? :noidea:

Preacher
08-08-2009, 02:13 AM
ummm ok....5 years in the league and he just NOW wants to get in shape to help his game ? :noidea:

Me thinks he may have just grown up a bit.

Realizing that he could start if he actually cared about his game, has helped him to care about his game.

Least I am hoping for that.

mesaSteeler
08-08-2009, 02:21 AM
ummm ok....5 years in the league and he just NOW wants to get in shape to help his game ? :noidea:

Maybe the light finally dawned for him and he woke up and smelled the coffee. Consider how long it took for Silverback to catch on.

MasterOfPuppets
08-08-2009, 02:29 AM
Me thinks he may have just grown up a bit.

Realizing that he could start if he actually cared about his game, has helped him to care about his game.

Least I am hoping for that. well here's the thing... if he starts and does play well...if i'm art rooney, i'd go ...:buttkick:... for having to fork out the dead money for simmons just because his ass took 5 years to actually want to play the game.

Preacher
08-08-2009, 02:31 AM
well here's the thing... if he starts and does play well...if i'm art rooney, i'd go ...:buttkick:... for having to fork out the dead money for simmons just because his ass took 5 years to actually want to play the game.

:rofl:

sure is a little frustrating isn't it??

MasterOfPuppets
08-08-2009, 02:35 AM
:rofl:

sure is a little frustrating isn't it??
it would be almost as frustrating as paying a backup center starter money until its time for him to actually start, then cutting him because he actually sucks...:banging:

Preacher
08-08-2009, 02:36 AM
it would be almost as frustrating as paying a backup center starter money until its time for him to actually start, then cutting him because he actually sucks...:banging:

:laughing:

Guess that makes Grimm and coach Z about equal. . . least in that department

stillers4me
08-08-2009, 08:32 AM
It took James Harrison a few years to get his head together.......and that seemed to work out well.

lamberts-lost-tooth
08-08-2009, 09:16 AM
Urbik is still learning assignments. Let him get his head wrapped around the playbook and I think it will pan out just like alot of us predicted...(Even without the Stapleton injury) Essex would hold the position at the beginning of the season and Urbik will be starting by the end.

Fire Haley
08-08-2009, 10:11 AM
Essex >>>> Urbik

http://www.post-gazette.com/pg/images/200908/freed_steelers080709_3_500.jpg

Steelers guard Trai Essex, left, blocks guard Kraig Urbik during in drills at Latrobe High School Stadium last night.

Psyychoward86
08-08-2009, 11:59 AM
Well, he played great for us in the playoff game against Jacksonville. I've been confused all of these years why he has such few starts. He usually looked beyond mediocre to me when he was starting...

wootawnee
08-08-2009, 12:29 PM
The truth and the fact is this.......Cowher put both of those guys(Essex,Harrison) in his dog house and it totally effected the way they learned(speed).......Every time he interacted with them he carried the same negativaty from their past mistakes and never gave them a new attitude.........This is why Chuck Noll was one of the all time greats.......He taught every person with love and had them tell him what they did wrong to start with so their was no lasting tensions from the past and that water would go under the bridge down in to Cleveland......Cowher kept that water around forever and it is why he never got to his full potential.........That stink(water still hanging around) is why James Harrison is still salty with Cowher.....It cost him a couple years of his career..........And probably Trai's too.......Let that water go brothers ,but learn from it first..........

mulldog24
08-08-2009, 02:59 PM
I tell you guys, If Essex is 337 lbs we will hav one of the biggest lines in the league! If he has gotten stronger and can get a good push of the line then our run game should be better as well as holding up against the blitz up the middle.

AllD
08-08-2009, 04:05 PM
As long as the run game gets going, the worries about the OL will be forgotten.