Thread: good workouts?
View Single Post
Old 02-08-2013, 03:23 PM   #1
Living Legend
harrison'samonster's Avatar

Join Date: Jan 2011
Location: Youngstown, OH
Posts: 7,989
Gender: Male
Member Number: 17630
Thanks: 64,352
Thanked 10,786 Times in 4,305 Posts
My Mood: Yeehaw
Default good workouts?

Just curious if there are any weight-lifters or runners who have favorite workouts or exercises they prefer.

I tend to lift in the winter when I'm not working, but I always do jump-rope and cardio, but if I get into it I love doing the Olympic style lifts. I recently started using a heavy bag as well. I try not to run because it can over time do damage to the legs, but when I do I get into doing sprints instead of long distance.

I'm always interested in learning new ways to work-out, but with a low budget I try to keep it cheap (I've tied a rope to a log and dragged it across a field, or hitting a tire with a sledge hammer, or spending time hitting fallen wood with an axe).

The one lift I will always keep doing through the years is squats. Love leg days!
And when did you begin to believe that you are Jesus?
harrison'samonster is online now   Reply With Quote