Thread: good workouts?
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Old 02-08-2013, 03:25 PM   #5
jacobo
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Default Re: good workouts?

I try to do a split workout five days a week. Chest, triceps and shoulders two days, biceps,back and forearms two days, and legs in the middle. Abs everyday as well as running. Haven't lifted in a while though lol. Need to get back into it. Never do any of that do it yourself stuff that you're describing, much rather do it in a gym where there's some eye candy for motivation
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