Re: good workouts?
It depends on what you want to do. If you want to put on size, trim down or lean out. If you're still interested in this, I can help you out. Hit me up with a PM or just post back here.
Last edited by SteelersCanada; 02-14-2013 at 10:20 PM.
Reason: oops, PM not DM. too much Twitter.