Originally Posted by clevestinks
Always looking for good egg or protein recipes, thank you. I actually have a couple of recipes on my website, atgsportsnutrition.net . Lo-Carb works for weight loss, but the energy in could carbs is priceless. Definitiley cut out High Glycemic Cards, like white bread, potatoes etc. Low Glycemic carbs are awesome though yams, especially
I'll get those together for you. I'll check out your site too...thanks. That's exactly what I have found....I do eat some carbs now but try to stick to limited amounts of the good ones. Gotta splurge a little on holidays...and when someone offers homemade perogis!