prioritize! Eat ,sleep,SF. work,eat, Sf. workout,eat,SF. Daughter, wife,SF. homework,SF. T.V.,SF. then back to sleep. I shoot for 5.5 hours asleep a nite. I`m in bed by 9:30, up at 3a.m.
start work 3:30 off at 1 to 1:30 9.5 to 10 hours daily. I take a twenty minut nap daily in the car at my daughters school, waiting to pick her up. If steelersgirl, or Mrs.clevestinks don`t call my cell and wake me up.