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Old 05-29-2011, 01:12 PM   #1
Atlanta Dan
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Default "Overrated" Troy Planning To Change Offseason Workouts?

Maybe making it through only 1 of the last 5 seasons without missing significant time is causing Troy to rethink his usual offseason workout approach

If Steelers safety Troy Polamalu doesn’t switch coasts in the coming weeks it won’t stem from a lack of lobbying on Ike Taylor’s behalf. The veteran cornerback has been trying to persuade Polamalu to join him and a handful of other Steelers at Tom Shaw Performance Camp in Orlando ...

Efforts to reach Polamalu have been unsuccessful but Shaw said the reigning NFL Defensive Player of the Year has told him that he plans to go to the Orlando area in the coming weeks. “Troy said, ‘I’ve been injured for the last three years. Ike, James, William Gay haven’t missed a play so I’ve got to find out what they’re doing,’ ” Shaw said. “I can guarantee that we’ll do things that will strengthen his weaknesses because we do a whole body training, we don’t just do one thing. We sprint, we run, we backpedal turn and run. We add resistance to it. Well pull that sled with your arms.”

If Troy needs further motivation he can read this diss from Pete Prisco of - Prisco explains his ranking of Troy as #28 of the top 100 NFL Players as follows

28. Troy Polamalu, S, Pittsburgh Steelers: He is a tad overrated: and some will scoff that he's not in the top 10, but I think he is off some in coverage at times. He also played poorly in the playoffs and the Super Bowl.
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