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Old 05-27-2009, 02:09 PM   #21
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Default Re: Because I'm hungry and it's almost lunch.........

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I try to avoid salt as well, though my rubs (like the Canadien Steak) is chock full of it. The only salt on my food is the salt cooked into the food. Fresh (or frozen) veggies (as opposed to can), the whole nine-yards. High blood pressure is rampant in my family. Unfortunately, I can't eat No-salt. I have every flavor of Mrs. Dash they make and sell in my area.
You know what's bizarre? No-salt anything is potassium. Has the same effect on high blood pressure as salt. So the only no-salt I use is Tony's, and usually its in a preparation that requires salt - eg taco seasoning or Rendezvous dry rub for ribs. I rationalize that "its OK cuz there's no salt".

Mrs Dash in any form is the bomb.
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Old 05-27-2009, 02:15 PM   #22
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Default Re: Because I'm hungry and it's almost lunch.........

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http://www.fiftiesweb.com/elvis/elvis.wav
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Old 05-27-2009, 02:16 PM   #23
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Default Re: Because I'm hungry and it's almost lunch.........

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CHICKEN MARINADE

1 c. salad oil
3/4 c. soy sauce
1/2 c. lemon juice
1/4 c. Worcestershire sauce
1/4 c. French's mustard
1 tsp. garlic powder
1 tsp. black pepper
1 tsp. liquid smoke

Marinade boneless, skinless chicken breast several hours and put on grill (gas or charcoal) medium to low heat 3 to 4 minutes per side depending on thickness.


The wife likes this one.

Even though I hate French's Mustard, I may try this one XFL. The rest of the ingredients are many of my faves.
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Old 05-27-2009, 02:46 PM   #24
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Default Re: Because I'm hungry and it's almost lunch.........

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Even though I hate French's Mustard, I may try this one XFL. The rest of the ingredients are many of my faves.
Just remember, that recipe calls for French's...but I don't carry French's mustard in my shopping list. Nobody in my house likes the flavor of that mustard, so the wife get's something else. (Don't remember what though...as I don't eat mustard on anything...it's only good to cook with.)

Change it up to taste. If you have a different mustard you like, by all means. Most of my favorite recipes are so basic/simplistic that you'd wonder why they're good...but it's the little tweaks, changes and additions that make them work.

One of my favorite game day recipes is an old family recipe called Alpo.

1lb Ground Beef
1lb Sausage
1 big block of Velveeta Cheese.

Brown the beef/sausage together, drain/rinse. Cut the velveeta up into small blcoks and toss all into a crockpot...stir occasionally. Makes a cheesy-sloppy joe like mixture. Slap on a bun and you're ready to go.

Variations involve: Fresh veggies cooked in with it (chopped pepper/onions is the easy choice)

Spiced with your favorite spices (i.e. garlic, anything Mrs. Dash, dried habanero powder).

You could toss in some salsa and substitute a couple of small blocks of mexican velveeta for a siesta style party.

Use your imagination when you cook. If you know what you like already, it's hard to go wrong.
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Old 05-27-2009, 02:53 PM   #25
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Default Re: Because I'm hungry and it's almost lunch.........

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One of my favorite game day recipes is an old family recipe called Alpo.

1lb Ground Beef
1lb Sausage
1 big block of Velveeta Cheese.
This is the big one!!!! Lizbith Honey, I'm comin'!!!!

Alpo. I freekin love it!!! That has got to be in another world. But I think a pound of sausage added to anything is great.

Lizbith Honey, I'm comin'!!!!

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If you know what you like already, it's hard to go wrong.
The compass of good cooks.
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Old 05-27-2009, 09:00 PM   #26
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Default Re: Because I'm hungry and it's almost lunch.........

I usually just make my own. No recipe just whatever jumps out at me. But if you want to actually buy one, I've found this one is fantastic.



http://www.lawrys.com/Products/Marin...eak--Chop.aspx
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Old 05-27-2009, 09:11 PM   #27
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Default Re: Because I'm hungry and it's almost lunch.........

my quickest, easiest, favoritest chicken-

boneless skinless breast or tenders
1 bottle of Kikkoman "teriyaki baste and glaze"

throw chicken on grill.

baste with sauce.

keep basting.

use unused sauce for dip.

eat leftovers cold the next morning while pouring the remaining amount of cold sauce on.

i love that stuff. its like candy in a bottle.
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Old 05-27-2009, 09:19 PM   #28
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Default Re: Because I'm hungry and it's almost lunch.........

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Originally Posted by TheWarDen86 View Post
Even though I hate French's Mustard, I may try this one XFL. The rest of the ingredients are many of my faves.
I would think you could substitute some Gulden's dark brown or even Dijon to give it that extra "kick".

I agree with Vincent - Mrs. Dash is awesome! I don't use anything else in any of my recipes.
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Old 05-27-2009, 10:08 PM   #29
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Default Re: Because I'm hungry and it's almost lunch.........

grilled buffalo wings anyone?

marinate separated wings in Newmans Own "oil and vinegar".

put on grill and repeatedly baste with Franks red hot sauce.

feel free to coat finished wings with additional butter and red hot sauce mix. (just dont put the sauce in the microwave- it sparks and flames.)
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Old 05-28-2009, 11:51 PM   #30
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Default Re: Because I'm hungry and it's almost lunch.........

Speaking of Mrs. Dash, I'm sure some of you know they make marinades as well, that are salt-free? They have 5 different versions and all of them are good. Give those a shot and see how you like them!
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