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Old 04-14-2009, 08:29 PM   #1
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Default Harrison hit weights 2 days after Super Bowl dash


Harrison hit weights 2 days after Super Bowl dash


By ALAN ROBINSON, AP Sports Writer 1 hour, 37 minutes ago
http://sports.yahoo.com/nfl/news;_yl...v=ap&type=lgns

PITTSBURGH (AP)—First, James Harrison says, he wants to dispel the notion it’s taken all this time to get over his exhausting 100-yard interception return touchdown run in the Super Bowl.

Two months? No way. Two days is more like it.

Harrison began lifting weights only a couple of days after his length-of-the-field run helped the Steelers beat the Arizona Cardinals 27-23 in the Super Bowl, the All-Pro linebacker said Tuesday after signing a $51.75 million, six-year contract.

The Steelers staged their Super Bowl parade before an estimated quarter-million witnesses in downtown Pittsburgh on Feb. 3, two days after winning in Tampa, but Harrison apparently had enough time to slip in a workout that day.

“That’s what took so long,” Harrison said of needing two days—and not one—to work out again. “I had to recover from the run.”

Some NFL players might think about hitting the weights again a couple of weeks after the season ends, but to go back to work so soon after making one of the biggest plays in Super Bowl history?

“I go on my own schedule,” Harrison said. “Some guys do things differently. I don’t like to be out of it too long because then it takes too long to get back into the shape that you were in.”

Harrison’s new contract guarantees him about $20 million, or slightly more than the $5,000 the Steelers gave the undrafted rookie from Kent State as a signing bonus in 2003, before they cut him three times and the Ravens cut him once. Then, he had only enough bonus money to buy a motorcycle.

Now, he is the second highest-paid player in Steelers history after reaching a deal that is surpassed only by quarterback Ben Roethlisberger’s $102 million contract, which is worth a guaranteed $36 million.

Harrison insists being a big money player for the first time won’t change the only non-drafted player to win the NFL Defensive Player of the Year award. Harrison had a club-record 16 sacks last season for the league’s top-rated defense.

“I want to make them proud and not let them down,” said Harrison, whose most recent contract paid him $5.5 million over four seasons. “I don’t want them to feel like they gave me this money and now I’m going out there and not perform. That is what is going to drive me.”

Neither Harrison nor his family comprehend yet the kind of money he is about to make. Once agent Bill Parise wrapped up the deal, Harrison said his mother called and asked, “How much?”

“I don’t know that it really has sunk in,” Harrison said. “I guess it is a lot of money. I guess once I get it in my hand it will be different.”

Harrison joked the contract negotiations were delayed because he sought a provision that allows him to fly with Steelers owner Dan Rooney. The 76-year-old Rooney is a longtime pilot who often flies his small, private plane to NFL meetings.

Rooney has been nominated to be the U.S. ambassador to Ireland, and will leave the day-to-day position he has held with the Steelers throughout his adult life if his appointment is confirmed.

“We had to get a clause in there that I can fly with Mr. Rooney before he leaves,” Harrison said. “That was what took so long. We were holding out for a month before they decided they would let that in there.”
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Old 04-14-2009, 08:32 PM   #2
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Default Re: Harrison hit weights 2 days after Super Bowl dash

What's up with Harrison and the humor lately?
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Old 04-14-2009, 08:34 PM   #3
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Default Re: Harrison hit weights 2 days after Super Bowl dash

I told you he had a sense of humor.

My husband is 6'6" tall. When James saw him walk up to get his autograph, he stood on a chair and said, "Ok, now take the picture."
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Old 04-14-2009, 08:39 PM   #4
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Default Re: Harrison hit weights 2 days after Super Bowl dash

today on sirius a HS teammate of harrison called in to say thanks for the great interview. he recalled a HS game where harrison (who was a running back) had 18 carries, 6 td's, and 325 yds.

james can run the ball.

today in his interview they asked james what it would take him longer to catch his breath from, the 100 yd int return or cashing in on the $50 mil contract. he said hes still waiting to catch his breath on the contract.
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Old 04-14-2009, 09:03 PM   #5
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Default Re: Harrison hit weights 2 days after Super Bowl dash

I think all NFL players were probably lifting a day or two after their last game... it's the most competitive football league in the world
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Old 04-15-2009, 10:46 AM   #6
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Default Re: Harrison hit weights 2 days after Super Bowl dash

James Harrison and Hines Ward are your prototypical Pittsburgh Steelers. Its good to see his sense of humor come out, and its been awesome to see James grow as a player and a person. Congratulations on the contract James, you more than deserved it!

I can not wait for the season to start....ugh its only April
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Old 04-15-2009, 11:04 AM   #7
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Default Re: Harrison hit weights 2 days after Super Bowl dash

Quote:
Originally Posted by Hapa View Post
I think all NFL players were probably lifting a day or two after their last game...
i think you are wrong

Holmes was on tv yesterday and said he has not begun training yet

every player is different
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Old 04-15-2009, 11:04 AM   #8
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Default Re: Harrison hit weights 2 days after Super Bowl dash

Quote:
Originally Posted by St33lers View Post
I can not wait for the season to start....ugh its only April
I know, it sucks.

We get the draft in a couple weeks. Then about 6 weeks later we get to see the SB XLIII Championship Ring design. Then we get a couple months of discussion of the Pats and Cowboys projected road to SB XLIV before we can finally kick off the season.
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Old 04-15-2009, 11:29 AM   #9
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Default Re: Harrison hit weights 2 days after Super Bowl dash

Well, I've got to say now that the deal is signed, talking about this kind of thing certainly feels better than grumbling about money getting in the way, or the Redskins, or franchise tags and disgruntled-ness, or the odds of his agent ruining everything. I guess it'll be OK.

Did anyone ever figure out how the hell this fits under the cap? Did we get an exemption like the Pats and Redskins? Or have I just not been paying enough attention.
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Old 04-15-2009, 11:30 AM   #10
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Default Re: Harrison hit weights 2 days after Super Bowl dash

Quote:
Originally Posted by CPanther95 View Post
I know, it sucks.

We get the draft in a couple weeks. Then about 6 weeks later we get to see the SB XLIII Championship Ring design. Then we get a couple months of discussion of the Pats and Cowboys projected road to SB XLIV before we can finally kick off the season.
Dude. Don't let that distract you from what's really important. I just want to hear more about T.O.
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