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Old 08-07-2006, 05:52 AM   #1
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Default Offensive Line Intact, Healthy

Offensive line intact, healthy


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By Joe Starkey
TRIBUNE-REVIEW
Monday, August 7, 2006


How good is the Steelers' offensive line? Left tackle Marvel Smith gives a matter-of-fact answer.
"I don't see why we can't be the best line in the league."

Maybe it already is. It was good enough to win a Super Bowl and has returned intact for a second consecutive year.

"That's big," said right guard Kendall Simmons. "We've all been together, played all last season together. We should be able to grow from there."

From left to right, the names are Smith (seventh NFL season), guard Alan Faneca (ninth), center Jeff Hartings (11th), Simmons (fifth) and tackle Max Starks (third) -- and their good health would go a long way toward another banner year.

There is no better way to gauge a Bill Cowher-coached team than by the health of its offensive line. Since 1994, Cowher has posted a winning record every year in which at least four of his offensive linemen have started more than half the games. Any other scenario resulted in losing records in 1998, '99 and '03.

"The one year we struggled the most since I've been here was when we didn't have continuity in 2003," said Hartings, who joined the team in 2001. "We had guys playing different positions, and I don't care how good you are, when you move to a different position, it's a difficult transition. Obviously, keeping us healthy is very important, but, unfortunately, not totally in our control."

Nobody knows that better than Simmons, a first-round pick from 2002 who has battled injuries and illness throughout his four-year career. A diabetic condition hindered Simmons in 2003, and he missed the entire 2004 season because of an injured knee. He had an up-and-down 2005 but is bolstered by the fact that his offseason was surgery-free.

"You know what? I'm feeling pretty good," Simmons said. "It was the first offseason where I didn't have something cut on or fixed. I was just healing from the season and could slowly work my way back into it."

Simmons dropped 10 pounds during the offseason, weight he figures he'll regain easily. He'll play at around 315 pounds. His energy and quickness were evident in the run test the first day of camp, when he was still going strong on the 14th and final 40-yard sprint.

"I think he's going to surprise a lot of people," Smith said. "I've never seen him feeling this good mentally and physically. Everything's behind him. He's a veteran, knows what it takes. Dealing with everything he's dealt with, he knows what to expect."

Midway through the last season, Steelers coaches began giving rookie Chris Kemoeatu practice reps at right guard -- a clear sign they wanted more from Simmons, who delivered.

"You always want to keep that competitive factor," said offensive line coach Russ Grimm. "Hopefully, you have a good enough football team where you have some guys behind the starters pushing for a job."

The Steelers have that. In addition to Kemoeatu, the team has a promising rookie tackle in Willie Colon, a second-year tackle with some big-game experience in Trai Essex, a 12th-year tackle/guard in Barrett Brooks and three centers on the roster in Hartings, Chukky Okobi and impressive rookie Marvin Philip.

Not many NFL teams have as much depth along the offensive line. Not many have as much talent on the starting unit, either. That's why quarterback Ben Roethlisberger feels comfortable wearing his old helmet, instead of a bulkier, more-protective one, despite the head injuries he sustained in a June motorcycle accident.

"The best protection isn't the newest technology in helmets or shoulder pads," Roethlisberger said. "It's my offensive line. Those guys are the best in the business. I'm a lucky guy."

Rock solid

Here's a look at the Steelers' offensive line:

Player Pos. Season Comment
Marvel Smith LT 7th year Value showed in absence
Alan Faneca LG 9th year Five straight Pro Bowls
Jeff Hartings C 11th year Still going strong at 33
Kendall Simmons RG 5th year Finally, a smooth offseason
Max Starks RT 3rd year Came on late in year
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Old 08-07-2006, 08:36 AM   #2
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Default Re: Offensive Line Intact, Healthy

Great read, LLT. I have always felt our offensive line wasn't given the props and kudos they deserve. Now that they have a full year of playing together and gelling as a unit, I think they're going to be one of the best in the league this season.

(Did you ever see Starks in person? Holy shit is that guy BIG!!!!)
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Old 08-07-2006, 02:03 PM   #3
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Default Re: Offensive Line Intact, Healthy

i know he is like 12' tall and weighs as much as a ford F-150, but our weakest link in the line will be hartings because he is hitting the big 34. he will be weaker but wiser and he will start to use skill over strength i will believe.
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Old 08-07-2006, 02:14 PM   #4
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Default Re: Offensive Line Intact, Healthy

Our O-line is one of the best in the NFL no doubt. But I totally agree that the year that they have with working each other is going to be huge. Poor Kendall Simmons has had some horrible luck the last two years. It sounds like he is finally getting back to the player he was before his bad luck with his health. I think with a year of starting under his belt that Max Starks is really going to be a more consistent player this year. I would just like to see Starks dominate alittle more with that size of his.
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Old 08-07-2006, 04:21 PM   #5
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Default Re: Offensive Line Intact, Healthy

I'm not sure Simmons gaining the extra weight with diabetes is a healthy thing for him. I'm guessing he is working with an expert. As much as I want the best O-line on the planet he does have more important thing to worry about.

Tricky business.
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Old 08-07-2006, 04:33 PM   #6
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Default Re: Offensive Line Intact, Healthy

Quote:
Originally Posted by Haiku_Dirtt
I'm not sure Simmons gaining the extra weight with diabetes is a healthy thing for him. I'm guessing he is working with an expert. As much as I want the best O-line on the planet he does have more important thing to worry about.

Tricky business.
I'm no NFL trainer, but my pop is a diabetic and putting on weight is not good for a diabetic.
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Old 08-07-2006, 04:37 PM   #7
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Default Re: Offensive Line Intact, Healthy

Quote:
Originally Posted by 19ward86
i know he is like 12' tall and weighs as much as a ford F-150, but our weakest link in the line will be hartings because he is hitting the big 34. he will be weaker but wiser and he will start to use skill over strength i will believe.

I'll take the crafty veteran center....Hartings a weak link?...all teams should be weak like that...

The health of the O-line is critical...if they stay healthy...we are in GREAT shape
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